Tamina Counselling​
Therapy London and Worldwide
Services
I’m excited to offer therapy for individuals, couples, children, and families, along with fantastic supervision services!
Plus, all therapy sessions are available in German too.
Pricing is flexible based on the services you choose, and I’m happy to discuss concessions. If you’re eager to explore your counselling needs, reach out for a free 15-minute consultation- let's chat!
Individual Therapy
In individual therapy, I like to take a personalized approach that really gets to the heart of what each client needs. I use different therapy techniques help you dive into your feelings and experiences. I’m all about improving relationship dynamics and communication, making it easier for you to connect with others. I also focus on helping you work through traumatic experiences. My goal is to create a safe and supportive space where you can develop coping skills, manage anxiety and depression, and work towards lasting emotional health.
Couples
In my couples therapy service, I aim to create a friendly and inclusive space for everyone, especially for LGBT+ couples! I help partners tackle communication issues, build emotional closeness, and work through conflicts. My approach is all about what works best for each couple, encouraging understanding and connection. Whether you're dealing with specific challenges or just looking to improve your relationship overall, I'm here to help you strengthen your bond and boost your communication skills for a happier partnership!
Eating Disorders/ Disordered Eating
I provide specialised therapy for eating disorders through Altum Health. My approach is tailored to focus on how you feel about your body and your relationship with food, aiming for lasting recovery. I work with you dig into the emotions and thoughts that lead to disordered eating. Together, we’ll challenge those thoughts and work towards a healthier self-image. My goal is to help you develop a balanced relationship with food and your body, you to tackle your challenges and feel better overall!
Children and Young People
In my therapy sessions for children and young people aged 8-16, I focus on tackling stress, anxiety, and communication issues! I create an exciting and safe space where they can freely share their thoughts and feelings. Using fun and age-appropriate techniques, I help them explore their emotions and discover awesome coping strategies.
My mission is to empower young people to build resilience and foster healthy relationships with themselves and others.
Family Therapy
In my family therapy service, I focus on helping families communicate better and work though relationship issues. I create a relaxed and supportive space where everyone can share their thoughts and feelings freely and we work together to spot any patterns that might be causing conflicts or misunderstandings.
My approach is all about active listening and respect, so we can build healthier relationships while developing great communication skills and resolving conflicts.
Counselling Supervision
I provide counselling supervision for both counsellors in training and seasoned pros. My sessions are all about helping you grow, whether you're just starting out or looking to build on what you already know. I share insights on client relationships and stress the importance of understanding differences, diversity, and power dynamics.
If you're after supervision for your training program, just double-check what your course requires regarding supervision!
Location
Address
Find me for face-to-face sessions at Altum Health, Woburn Place, 16 Upper Woburn Place, London, WC1H 0AF
Contact
+44 (0) 7512 802703