Tamina Nothhelfer
Invisible Labour
Invisible labour can often be the reason we feel unrecognized, undervalued and sad in our relationships.
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Tamina Counselling
Therapy London and Worldwide
Tamina Nothhelfer
Oct 31
Ways to Avoid Conflict
Five ways to navigate a difficult conversation in a way that avoids conflict.
Tamina Nothhelfer
Oct 31
3 Ways to Effectively Manage Conflict
3 Ways to Effectively Manage Conflict
Tamina Nothhelfer
Oct 30
How do I know if I need Therapy for my Body Image or Eating Habits?
5 Signs I might need Therapy for my Body Image or Eating Habits?
Tamina Nothhelfer
Oct 30
Facilitating Better Communication with Others
Have you ever felt like ‘you’re not listening when I am talking to you’. Find out how to improve your communication with others.
Tamina Nothhelfer
Oct 29
Body Checking
In this blog post, I will be explaining what a body check is and how it can impact our day-to-day lives and mental wellbeing.
Tamina Nothhelfer
Oct 29
How long does Therapy take?
This blog posts gives an indication how long the process of therapy can be.
Tamina Nothhelfer
Oct 28
The Process of Starting Therapy
In this blog post, I walk you through the process of starting therapy, including finding a therapist, initial meetings and first sessions.
Tamina Nothhelfer
Oct 28
What is Integrative Therapy
In this blog post, I’m going to explain what integrative therapy is and what it can look like with a practitioner, drawing on my practice.
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