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About

With extensive experience as a psychotherapist, I have developed my skills through counselling in diverse environments.

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I have worked with young people and families in the Child and Adolescent Mental Health Services (CAMHS), and Place2Be, assisting young individuals dealing with anxiety and trauma by implementing evidence-based therapies like CBT and DBT, while working collaboratively with families to design personalised treatment plans in a nurturing setting.

I provided support to adults at local charities and NHS services, working with a wide variety of presentations, including anxiety, trauma, relationship issues and eating disorders.

 

In my private practice, I concentrate on working with anxiety, relationship challenges, and trauma. You can also consult me for specialist psychotherapy services in the realm of eating disorders at Altum Health

My Approach

My core training in Psychodynamic and Person-Centered therapies forms the foundation of my practice. However, I draw on a range of approaches, including Gestalt, Internal Family Systems, and Somatic Therapies, to customise therapy to your unique needs. With a strong emphasis on coping and management, I integrate coaching techniques, to support you effectively on your journey toward healing and personal growth.

Find out more about my approach in this video, or on my blog.

Feel free to contact me via phone, text or email

+44 (0) 7512 802703

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