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About

With extensive experience as a psychotherapist, I have developed my skills through counselling in diverse environments.

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My work with adults, including couples, spans the charity sector, NHS services, EAP (Employee Assistance Programs) and private work. Over time I have worked with a wide variety of presentations, including anxiety, stress and burnout, trauma- including complex trauma, relationship issues and eating disorders.

 

I have worked with young people and families in the Child and Adolescent Mental Health Services (CAMHS), school-settings and in private work. My work has focused on assisting young individuals dealing with anxiety and trauma by implementing evidence-based therapies like CBT and DBT, as well as creative therapies. This has included working collaboratively with families to design personalised treatment plans in a nurturing setting.

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In my private practice, I concentrate on working with anxiety, relationship challenges, and trauma. You can also consult me for specialist psychotherapy services in the realm of eating disorders at Altum Health

My Approach

My core training in Psychodynamic and Person-Centered therapies forms the foundation of my practice. However, I draw on a range of approaches, including Gestalt, Internal Family Systems, and Somatic Therapies, to customise therapy to your unique needs. With a strong emphasis on coping and management, I integrate coaching techniques, to support you effectively on your journey toward healing and personal growth.

Find out more about my approach in this video, or on my blog.

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My qualifications include a BSc in Psychology, a COSCA Diploma in Counselling, a Master in Counselling as well as Diploma in Professional Supervision. I also hold a Diploma in Diet and Nutrition to further support those who have experienced challenges with food, eating or body image. My qualifications are recognised by the British Association of Counselling and Psychotherapy.

Feel free to contact me via phone, text or email

+44 (0) 7512 802703

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